Monday, April 13, 2020

Simple Ways to Stay away from COVID-19

1.  Wash your hands with soap at least for 20 seconds covering whole of your hands (wrist till finger nails). 

2.  If there are no hand washing facilities, use hand-sanitizers (as advised by health personnel) every after touching unknown people or things.  

3.  Avoid travelling to affected areas or in other words stay at home. 

4.  Avoiding crowd or maintaining 1 to 1.5 meter distance while in crowd. 

5.  If you get some symptoms like fever, cough, headache, stomach disorder, stuffy nose, shortness of breath, throat pain, etc. then use your mask and visit your Doctor. 

6.  Avoid contact with your older parents, younger children and others if you feel the above symptoms. 

7.  Do not panic and practice good personal hygiene and social distancing

8.Keep hydrated and stay informed with authentic information. Avoid rumors or spreading it. 

9.  STAY SAFE-TAKE CARE

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